Registration open for Osher classes in Mindfulness-Based Stress Reduction and in Mindfulness Facilitation
The Osher Center for Integrative Medicine at Vanderbilt will be offering the VUMC community a group therapy class, Mindfulness-Based Stress Reduction (MBSR) as well as its Professional Development in Mindfulness Facilitation (PDMF) course.
Classes for MBSR run from Sept. 9 to Nov. 4, from 5:30 - 8 p.m. They are facilitated by Michelle Foote-Pearce, via Zoom.
The PDMF classes will meet on Fridays and Saturdays online from 9 a.m. - 12:30 p.m. on the following dates: Sept. 10-11, Oct. 1-2, Nov. 12-13, and Dec. 3-4. The class will also meet in person on Friday, Oct. 22 and 23 from 9 a.m. to 5 p.m. in Nashville, location TBD. To apply, go to https://redcap.vanderbilt.edu/surveys/?s=N3HTCXCLY8.
For more information on MBSR and PDMF and class registration please visit: https://clients.mindbodyonline.com/asp/adm/main_enroll.asp?fl=true&tabID=103.